This is Shane. Shane is an idiot. He’s the guy who will set himself stupid goals for a year, go hard for the first 4 months, injure himself, recover, decide it’s now too hot to do anything, lose all fitness, get motivated again, decide that doing a 50km run with no build-up is a good idea, get depressed that his muscles hurt, decide that being vegan is the answer, decide after 2 weeks that he misses a good burger, and then finally finds a good balance of work, play, diet and beer. Wash, rinse, repeat at least once a year.
Shane will happily meet you for a beer after your run.